Keep Your Body in Check with Body Check

Body Check

Are you looking for an accountability program to keep your nutrition and fitness regimen in line?

Body Check offers members the missing link — a way to stay focused on health and wellness goals. You will be teamed with one of our exercise specialists for support in developing a personalized exercise plan and wellness goals.

Our staff will provide accountability through the use of weekly weigh-ins, a weekly review of food and exercise diaries and monthly measurement tracking. Body Check also includes a 1:1 nutrition consultation with a Mayo Clinic registered dietitian.

Cost for this three-month program is $129 (plus tax). SWAT can be added for an additional $20 (plus tax).

Healthy body? Check. Feeling good? Check. Looking great? Check!

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