Are you looking for an accountability program to keep your nutrition and fitness regimen in line?
Body Check offers members the missing link — a way to stay focused on health and wellness goals. You will be teamed with one of our exercise specialists for support in developing a personalized exercise plan and wellness goals. Our staff will provide accountability through the use of weekly weigh-ins, a weekly review of food and exercise diaries and monthly measurement tracking. Body Check also includes a 1:1 nutrition consultation with a Mayo Clinic registered dietitian.
Cost for this three-month program is $129 (plus tax). SWAT can be added for an additional $20 (plus tax).
Healthy body? Check. Feeling good? Check. Looking great? Check!