Scale Back New Prague Weight Loss Challenge

Jan. 8 – March 18, 2018

Registration

  • Register by January 3
  • No appointment necessary, register at the Fitness Center front desk 

Cost

  • Members – $20
  • Non-Members – $40 (includes six visits to the Fitness Center)

The challenge

  • Teams of two
  • Weekly weigh-ins and accountability
  • Private Facebook page for nutrition and exercise tips, motivation and support
  • Beginning and end measurements and digital body composition analysis
  • Winners will be determined by percentage of weight lost during the 10-week challenge
  • The top pair will be determined by adding each individual’s total weight loss percentage together
  • The top team wins a FREE one-year membership to the Fitness Center!

Initial weigh-in schedule
Participants are required to weigh in before the challenge begins

  • Wed., Jan. 3, 5:30 a.m.-8:30 p.m.
  • Thurs., Jan. 4, 5:30 a.m.-8:30 p.m.
  • Fri., Jan. 5, 5:30 a.m.-6:30 p.m.
  • Sat., Jan. 6, 7:30 a.m.-2:30 p.m.
  • Sun., Jan. 7, 7:30 a.m.-2:30 p.m.

Regular weigh-in schedule
Begins the week of Jan. 15

  • Wed. and Thurs., 5:30 .a.m.-8:30 p.m.
  • Fri. 5:30 a.m.-6:30 p.m.
  • Sat. and Sun., 7:30 a.m.-2:30 p.m.

Participants are allowed to miss one weigh-in during the 10-week challenge. Participants who miss more than one weigh-in will not be eligible to win the grand prize.

For questions or more information, call the Fitness Center at 952-257-8811 or stop by the front desk. 

Posted in Whats Going On
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